Salmon Recipes and Other Fish EntreesThe American Heart Association recommends at least two servings of fish per week to help prevent heart disease, lower blood pressure, and reduce the risk of heart attacks and strokes.

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Salmon In Red Chili

Monday, January 17, 2011

Salmon In Red Chili



salmonrecipes

Ingredient:
1 can of Salmon
1/2 of whole Onion
3 cloves garlic
3 tablrspoon red Chili (gounded) or 3 dried chile( soak in water and put in the blender)
1/2 teaspoon ginger paste

Method:
Heat a small pot or pan with 3 tablespoon of oil. Add a little water to the grounded chili to make it into a paste and fry it in the hot pot for a few minutes. Then add onion and garlic ( put them in a blender with a little water to form a watery paste)
Then add ginger paste. After 10-15 mins add the Salmon. Add a little water as necessary. Lastly add salt and let it simmers under medium heat.

1 comments:

said...

Thank you for This recipe. Ginger has lots of benefits, here's an article in Arabic about benefits of ginger

فوائد الزنجبيل للجسم

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