Salmon Recipes and Other Fish EntreesThe American Heart Association recommends at least two servings of fish per week to help prevent heart disease, lower blood pressure, and reduce the risk of heart attacks and strokes.

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Fish Chowder -1

Friday, January 28, 2011

Fish Chowder -1



salmonrecipes

An excellent way in which to utilize a small quantity of fish is afforded by fish chowder. In addition,
this dish is quite
high in food value, so that when it is served with crackers, little of anything else need be served with it
to make an
entire meal if it be luncheon or supper. Cod, haddock, or fresh-water fish may be used in the
accompanying recipe.
2 lb. fish
1 small onion
1 c. sliced potatoes
1/2 c. stewed tomatoes
1-1/2 tsp. salt
1/8 tsp. pepper
2 Tb. butter
1-1/2 c. milk
Skin the fish, remove the flesh, and cut it into small pieces. Simmer the head, bones, and skin of the
fish and the
onion in water for 1/2 hour. Strain, and add to this stock the fish, potatoes, tomatoes, salt, and pepper.
Simmer
together until the potatoes are soft. Add the butter and milk. Serve over crackers.

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