Salmon Recipes and Other Fish EntreesThe American Heart Association recommends at least two servings of fish per week to help prevent heart disease, lower blood pressure, and reduce the risk of heart attacks and strokes.

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Fish Au Gratin

Friday, January 28, 2011

Fish Au Gratin



salmonrecipes

Take any kind of light fish that is, cod, cusk, flounder, etc. Skin the fish by starting at the head and
drawing down
towards the tail; then take out the bones. Cut the fish into pieces about three inches square, and salt and
pepper well.
Butter such a dish, as you would use for escolloped oysters. Put in one layer of fish, then moisten well
with sauce;
add more fish and sauce, and finally cover with fine bread crumbs. Bake half an hour. The dish should
be rather
shallow, allowing only two layers of fish.

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