Salmon Recipes and Other Fish EntreesThe American Heart Association recommends at least two servings of fish per week to help prevent heart disease, lower blood pressure, and reduce the risk of heart attacks and strokes.

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Sardine Salad

Friday, January 28, 2011

Sardine Salad

1/2 tin Sardines

2 Eggs
1 Lettuce
Salad Dressings
Split the sardines open and remove the bone. Break some of the lettuce into a bowl, lay on this the
sardines. Chop up
one of the eggs and sprinkle over them, pour on the dressing. Cover with the rest of the lettuce, and
garnish with the
other egg cut in slices, and a little watercress or beetroot.
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